{"id":2792,"date":"2016-09-12T10:01:30","date_gmt":"2016-09-12T14:01:30","guid":{"rendered":"https:\/\/machias.edu\/fitness-center\/?page_id=2792"},"modified":"2025-06-03T11:32:47","modified_gmt":"2025-06-03T15:32:47","slug":"group-fitness-classes","status":"publish","type":"page","link":"https:\/\/machias.edu\/fitness-center\/group-fitness-classes\/","title":{"rendered":"Classes and Events"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading2792_07fe2b-59, .wp-block-kadence-advancedheading.kt-adv-heading2792_07fe2b-59[data-kb-block=\"kb-adv-heading2792_07fe2b-59\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2792_07fe2b-59 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2792_07fe2b-59[data-kb-block=\"kb-adv-heading2792_07fe2b-59\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2792_07fe2b-59 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2792_07fe2b-59[data-kb-block=\"kb-adv-heading2792_07fe2b-59\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2792_07fe2b-59 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2792_07fe2b-59\">Group Fitness Classes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Class Offerings<\/h3>\n\n\n\n<p><strong>Weights\/Cardio<\/strong>: Mondays and Fridays at 8:00am in the fitness studio by the weight room.<\/p>\n\n\n\n<p><strong>Stretching<\/strong>: Tuesdays at 9:00am in the fitness studio by the weight room.<\/p>\n\n\n\n<p><strong>Zumba<\/strong>: Wednesdays at 8:00am and Thursdays at 6:00pm in the fitness studio by the weight room.<\/p>\n\n\n\n<p><strong>Aqua Zumba<\/strong>: Mondays at 5:00pm in the Pool.<\/p>\n\n\n\n<p><strong>Aquacise<\/strong>: Tuesdays and Thursdays at 8:00am in the Pool.<\/p>\n\n\n\n<p><strong>Swim Lessons<\/strong> are also available on a first come, first serve basis. For more information, please contact Lindsay McMahon at lindsay.mcmahon@maine.edu.<\/p>\n\n\n\n<p><strong>Walking Group<\/strong> is Tuesdays and Thursdays from 8:00am-10:00am in the Basketball Court.<\/p>\n\n\n\n<p>For regular fitness classes there is no additional registration or fees required for Fitness Center members. There are some speciality classes that do require a fee.<\/p>\n\n\n\n<p>Non-members may enjoy a regular group fitness class for $10 per class. Non-members who wish to participate in speciality classes would be required to pay the fee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Class Blackout Dates<\/h3>\n\n\n\n<p>There will be no Group Fitness classes on University Holidays and anytime the Fitness Center is closed.<\/p>\n\n\n\n<p>In the event of inclement weather and the University of Maine at Machias is closing for the day, all group fitness classes will be cancelled.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Group Fitness Classes Class Offerings Weights\/Cardio: Mondays and Fridays at 8:00am in the fitness studio by the weight room. Stretching: Tuesdays at 9:00am in the fitness studio by the weight room. Zumba: Wednesdays at 8:00am and Thursdays at 6:00pm in the fitness studio by the weight room. Aqua Zumba: Mondays at 5:00pm in the Pool. [&hellip;]<\/p>\n","protected":false},"author":546,"featured_media":2817,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2792","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Classes and Events - Fitness &amp; Aquatics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/machias.edu\/fitness-center\/group-fitness-classes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes and Events - Fitness &amp; Aquatics\" \/>\n<meta property=\"og:description\" content=\"Group Fitness Classes Class Offerings Weights\/Cardio: Mondays and Fridays at 8:00am in the fitness studio by the weight room. 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