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November 2021

DIY Glitter Putty

November 4, 2021 @ 11:30 am - 12:00 pm

Join the Counseling Center  and make your own glitter putty while you learn stress management skills. Kilburn Commons- 11:30 AM-12:30 PM

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DIY Sleep Comfort Cat or Dog

November 16, 2021 @ 6:00 pm - 7:30 pm

Join the Counseling Center and make your own sleep comfort cat or dog while you learn tips to help with sleep. Student Union- 6:00-7:30 PM  

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January 2022

Wellness Goal Setter

January 26 @ 6:00 pm - 7:00 pm

Wellness Goal Setter- Make a wellness goal setter as a way to start to stay mentally and physically healthy throughout the spring semester. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center.

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February 2022

DIY Orbeez Stress Ball

February 9 @ 11:00 am - 12:00 pm

Orbeez Stress Ball- Make your own Orbeez stress ball as a way to self-calm when feeling stressed.   Club and Orgs Fair Student Union- 11:00 AM-12:00 PM Sponsored by the UMM Counseling Center.

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Communication Origami

February 24 @ 6:00 pm - 7:00 pm

Communication Origami- Learn helpful communication skills while making origami. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center.

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March 2022

DIY Glitter Jar

March 9 @ 11:30 am - 12:30 pm

Glitter Jar- Make your own glitter jar as a way to self-calm when feeling stressed. Kilburn Commons- 11:30 AM-12:30 PM Sponsored by the UMM Counseling Center

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Mind Oasis

March 21 @ 6:00 pm - 7:00 pm

Mind Oasis- Free your mind by learning skills to let go of unhelpful thoughts and make a positive thoughts ring. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center

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April 2022

Mindfulness/Five Senses Emergence

April 12 @ 6:00 pm - 7:00 pm

Mindfulness/Five Senses Emergence- Learn the basics of mindfulness and emerge yourself in a sensory awakening of the five senses. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center.

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Easter Egg Hunt

April 14 @ 8:00 am - 5:00 pm

Easter Egg Hunt- Easter eggs filled with candy will be placed around campus from Powers Hall to the Reynolds Center.  Some of them will contain prizes!! Outside on campus- 8:00 AM-?? Sponsored by Student Services

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Take Back the Night Rally/March for Sexual Assault Prevention/Awareness

April 20 @ 6:00 pm - 7:30 pm

Take Back the Night Rally/March for Sexual Assault Prevention/Awareness- The rally will start at, 6:00 PM, at the Performing Arts Center (PAC), followed by the March to Helen’s Restaurant and will conclude with a candlelight vigil at the Bad Little Falls Park. Sponsored by the UMM Counseling Center, AMHC Sexual Assault Services and Next Step Domestic Violence Project.

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