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November 2021
DIY Glitter Putty
Join the Counseling Center and make your own glitter putty while you learn stress management skills. Kilburn Commons- 11:30 AM-12:30 PM
Find out more »DIY Sleep Comfort Cat or Dog
Join the Counseling Center and make your own sleep comfort cat or dog while you learn tips to help with sleep. Student Union- 6:00-7:30 PM
Find out more »January 2022
Wellness Goal Setter
Wellness Goal Setter- Make a wellness goal setter as a way to start to stay mentally and physically healthy throughout the spring semester. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center.
Find out more »February 2022
DIY Orbeez Stress Ball
Orbeez Stress Ball- Make your own Orbeez stress ball as a way to self-calm when feeling stressed. Club and Orgs Fair Student Union- 11:00 AM-12:00 PM Sponsored by the UMM Counseling Center.
Find out more »Communication Origami
Communication Origami- Learn helpful communication skills while making origami. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center.
Find out more »March 2022
DIY Glitter Jar
Glitter Jar- Make your own glitter jar as a way to self-calm when feeling stressed. Kilburn Commons- 11:30 AM-12:30 PM Sponsored by the UMM Counseling Center
Find out more »Mind Oasis
Mind Oasis- Free your mind by learning skills to let go of unhelpful thoughts and make a positive thoughts ring. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center
Find out more »April 2022
Mindfulness/Five Senses Emergence
Mindfulness/Five Senses Emergence- Learn the basics of mindfulness and emerge yourself in a sensory awakening of the five senses. Student Union- 6:00-7:00 PM Sponsored by the UMM Counseling Center.
Find out more »Easter Egg Hunt
Easter Egg Hunt- Easter eggs filled with candy will be placed around campus from Powers Hall to the Reynolds Center. Some of them will contain prizes!! Outside on campus- 8:00 AM-?? Sponsored by Student Services
Find out more »Take Back the Night Rally/March for Sexual Assault Prevention/Awareness
Take Back the Night Rally/March for Sexual Assault Prevention/Awareness- The rally will start at, 6:00 PM, at the Performing Arts Center (PAC), followed by the March to Helen’s Restaurant and will conclude with a candlelight vigil at the Bad Little Falls Park. Sponsored by the UMM Counseling Center, AMHC Sexual Assault Services and Next Step Domestic Violence Project.
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