Upcoming Programs

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Health Coaching with Hilary London

Upcoming Health Coaching - Science 113 (Hilary's email hlondon@provanthealth.com)

9:00 a.m. - 1:30 p.m.
September 10 & 24
October 8 & 22
November 5 & 19
December 3 & 17
January 14 & 28
February 11 & 25
March 10 & 24
April 7 & 21
May 5 & 19
June 2, 16 & 30

CIGNA, the University of Maine System’s Employee Assistance Program (EAP) is providing a free webinar

There are three Cigna EAP Webcast seminars for September 2015. EAP seminars are one hour in length with a question and answer session at the close of each topic. All seminars take place on Wednesdays at 2pm EST. Attached are the EAP promotional pieces for the seminars including e-card messages and PDF flyers to share with management and employees. Registration information, live seminar broadcasts, and on-demand replays can be accessed directly at our seminar portalhttp://www.media-server.com/m/s/veadmou2/lan/en

 The seminar power points are available for download at the registration site, simply by clicking on the link in the promotional pieces attached or scanning the QR code. Remember, the seminars take place via webcast only, andreplay information will be available starting two hours after the live session.

September 2015 Seminar Topics:

Manager’s Guide: The Challenge of Organizational Change

Wednesday, September 9, 2015 at 2pm EST

Leading through major change can be one of the biggest challenges you face as a manager. In this seminar, we’ll review the process of change and common reactions you may face. We’ll share strategies and tools you can use to support your employees and keep your balance as you steer through unpredictable waters.

 Know Your Numbers

Wednesday, September 16, 2015 at 2pm EST

While it’s easy to assume you are healthy, knowing your numbers can give you a much more accurate picture. This seminar offers clear, easy to understand explanations of biometric numbers. We’ll talk about what they mean for your health and let you know how you can improve them.

 Workplace Conflict: Strategies and Solutions

Wednesday, September 30, 2015 at 2pm EST

Work is challenging enough without the tension of a conflict. In this seminar, we’ll explore conflict triggers. You’ll find out how to prevent small conflicts from turning into big ones. Learn how to better manage difficult relationships. And get pointers on how to discuss things openly without anger or hurt feelings.

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