Upcoming Programs

Participation Form

Smoothie Recipes

One mile route around campus

UMM Recreational Forest Trails

Health Coaching with Hilary London

Upcoming Health Coaching - Science 113 (Hilary's email hlondon@provanthealth.com)

9:00 a.m. - 1:30 p.m.
November 19
December 3 & 17
January 14 & 28
February 11 & 25
March 10 & 24
April 7 & 21
May 5 & 19
June 2, 16 & 30

CIGNA, the University of Maine System’s Employee Assistance Program (EAP) is providing a free webinar

Cigna EAP Webcast seminars for November 2015. EAP seminars are one hour in length with a question and answer session at the close of each topic. Registration information, live seminar broadcasts, and on-demand replays can be accessed directly at our seminar portal: http://www.media-server.com/m/s/veadmou2/lan/en

*Work/Life Resources: Stick With It

Tuesday, November 17, 2015 at 2pm EST

Using strategies developed by the Mayo Clinic, discover the unrealistic expectations that could be impacting your ability to stick with positive change.

**Wellness Seminar: Manager’s Guide: Coaching in the Workplace

Wednesday, November 18, 2015 at 2pm EST

Looking for a way to boost performance on your team? Have you considered coaching? Learn how a coach approach can help increase productivity, drive improvements, and strengthen job satisfaction. We’ll review when and how to apply a coaching strategy and explore the skills needed to support coaching success.

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