Murdock Fitness & Aquatics Center Open House

Feb 4, 2014 05:00 PM

Location: Murdock Fitness and Aquatics Center

MACHIAS, Maine — The Murdock Fitness and Aquatics Center at the University of Maine at Machias will host a free open house from 5 to 7:30 p.m. on Tuesday, February 4. Community members are encouraged to stop by to see what the facility has to offer.

The open house will include demonstrations of several fitness classes being offered during the spring semester, including Zumba, Women on Weights, Fit n Flow Yoga, Pump it Up, Absolutely Core, and Yoga. Aqua Zumba and Water Aerobics will also be offered during the semester.
 
Personal trainers will be available to give exercise demonstrations, body fat assessments, and answer questions. Attendees will have a chance to win a free personal training session by showing off their nutrition knowledge.

The pool will also be open for free swimming. Three lanes will be available for lap swimming and the open and shallow sections will be available for anyone who just wants to test the water. Swimming games for kids will start at 6 p.m. in the shallow end. Games in the deep end will start at 6:15 p.m. for children who have passed the swim test.

For more information, contact Leigh Ann Garstecki at 255-1404 or leigh.garstecki@maine.edu.

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